Fascia is what everyone should be talking about

A figure skater on an ice rink in a black outfit, laying on the ice with her head and one arm extended backwards and her legs bent, holding a skating blade.

Welcome to Female Athletic Performance

Logo of Female Athletic Performance with a muscular woman flexing her arms, wearing a pink sports bra, surrounded by pink and white swoosh and star icons, and text promoting advanced injury prevention and recovery.

Decode your fascia to eliminate pain and accelerate recovery

Strength is nothing without Fascia Flexibility

Play Hard. Breathe Deep. Defy the Limits.

Introducing our new podcast, where we explore the new standard for athletic longevity

It all begins with a girl learning about fascia.

I’m Kim—a globe-trotting bodywork expert and Neuromuscular Re-education specialist. From prepping NFL prospects for the draft to supporting Cirque du Soleil performers backstage, my mission is to help athletes master their fascia, breath, and movement patterns.

The "Fast Facts"

👏The Team Edge: Spent 10 years in D1 College Athletics and 3 years prepping D1 players for teams like the Broncos, 49ers, and Chiefs

🇫🇷The French Connection: Completed two-year certification in Neuro-Sensory Posture in Paris, France.

🫀The 3D Perspective: Anatomy geek with training from Harvard and Georgetown

💪The Mission: To transform athletic potential into pain-free power through flexible fascia and precision movement

use functional fit to schedule one-on-one sessions to restore fascia and get you back in the game (and life)

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What Our Customers Are Saying
A person performs a mock chiropractic adjustment on a man lying face up on a treatment table in a bicycle shop, with bicycles displayed on the wall behind them.

“I want to thank you for all your help so far. When we started with my shin splints, my runs were 30 minutes at most. On Friday, I ran for two hours.”

– Triathlete

Follow us on YouTube and Instagram for updates, new exercises, and more!

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A woman in a yoga pose doing a downward dog with one leg raised in a field on a sunny day.
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A person lying face down on a massage table with their head turned to the side, wearing a black shirt, yellow socks with red and black stripes, and black shorts. A woman standing next to the table holds a plush skull toy in a pet carrier. The scene is inside a bike shop with multiple bicycles displayed in the background, a red accent wall, and shelves with various items.